Oh Heyyy!

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WELCOME! Thanks a mill for checking out my site and feel free to share it with everyone (force people if you want). I am an avid black tea/herbal tea/hot water and lemon drinker and this is me drinking herbal tae from a friend’s meerkat cup, it reminds me of legend, King Julian, from Madagascar (put the movie on your list if you’ve never seen it).

Massive apologies for the over a year wait, but huge thanks to my beautiful friend Shauna Moggan of Shauna Moggan Design who helped me to design the logo and website and showed me the ways of website coding. I feel like Lisbeth Salander. #computergenius The website is also available on smart phones and you can “add to home screen” so that I’m always on your phone 😉photo (5)

I’ll be posting posts here every week on exercise, weightlifting, craic, fitness, food, raves, CrossFit and so on…so keep an eye out! In the mean time, if you see any typos please let me know as I will not allow any on my site (unless they’re intentional), and if you have any queries just contact me!

Much love,
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